As temperatures drop, winter brings a set of challenges for our skin. Cooler air, lower humidity, and indoor heating can disrupt the skin’s natural barrier, leading to dryness, irritation, and rashes. Explore common winter skin issues and how to manage them for healthy, hydrated skin all season.
At Jacksonville Beach Dermatology, board-certified dermatologist Dr. David Murray and his team provide specialized care to help patients navigate various skin conditions. With medical and cosmetic dermatology expertise, they offer advanced treatments tailored to protect and hydrate the skin during the colder months, ensuring patients maintain a healthy, vibrant complexion year-round.
Dry, Flaky Skin
Winter air is harsh on the skin’s natural moisture barrier, often leaving it dry and flaky. The cold air outside and heated indoor environments rob the skin of its natural oils, leading to dehydration. To combat dry skin:
- Incorporate a rich, hydrating moisturizer.
- Choose products with ceramides, hyaluronic acid, or glycerin.
- Apply moisturizer immediately after bathing.
Itchy Rashes and Eczema Flare-Ups
People with eczema or sensitive skin often find that their symptoms worsen in the winter. To minimize flare-ups:
- Use a fragrance-free, gentle cleanser.
- Avoid overly hot showers.
- Pat yourself dry with a towel.
- Apply a dermatologist-recommended cream or ointment to soothe irritation.
Chapped Lips
Lips are especially prone to drying out in winter, leading to cracking and discomfort. To protect your lips:
- Use a hydrating SPF lip balm.
- Do not lick your lips, as it can make chapping worse.
- Apply lip balm regularly, especially before going outside.
Winter Acne
People experience breakouts in winter due to dry skin. As the skin becomes parched, it may produce excess oil to compensate, potentially leading to clogged pores and breakouts. To avoid acne breakouts:
- Keep your skincare routine gentle and use a mild cleanser.
- Use a lightweight, non-comedogenic moisturizer.
- Be cautious with overuse of acne products, as they can further dry out the skin.
Redness and Sensitivity
Cold air and wind can make the skin more sensitive and prone to redness. To protect your skin:
- Avoid harsh exfoliants and use products designed for sensitive skin.
- Consider wearing a scarf to shield your face from the elements.
- Use a barrier repair moisturizer to keep your skin calm and resilient.
Winter-Proof Your Skincare in Jacksonville Beach, FL
To help your skin handle the cold, switch to richer products and apply moisturizers more frequently. Using a humidifier indoors can also combat the drying effects of heating systems. And remember, even in winter, sunscreen is essential to protect your skin from UV damage.
Call us today at 904-247-4300 to schedule a consultation to ensure your skin stays healthy and hydrated.
